Your Body Isn’t the Problem—It’s the Messenger

April 19, 2026 | 5:30-6:30pm EST
Online Workshop | Recording Available
Just $25

Learn to listen, understand, and respond to what your body has been trying to tell you.

What if that anxious feeling in your chest wasn't just stress? What if that headache wasn't just pain?

You can learn to decode the messages.

Your body is always communicating—in this workshop learn how to listen, understand, and respond to those messages through developing a more trusting relationship with yourself.

During this 1-hour, online workshop, you will learn to tune-in to the somatic experience of your body to gain a better understanding of yourself emotionally, physically and spiritually.

This event will include guided hypnosis as well as empowering tools you can use anytime for greater personal insight, awareness and expansion.

Register Now
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Workshop Recordings

Now available. Purchase recordings of the most popular online workshops.
Just $25

  • Break the Cycle: Rewired Patterns, Habits and Emotional Responses | 1-hour| In this one-hour interactive workshop, you’ll learn how your subconscious mind shapes the habits and emotional patterns that run your daily life—and how to start changing them from the inside out.

  • Achieve It When You Believe It | 1-hour | In this engaging workshop you will learn simple and effective exercises that you can use to interrupt thought patterns to shift mind states and to upgrade old beliefs.

  • Guiding Light: Teaching Kids to Release Negative Emotions | 1-hour 15 minutes | This online workshop is designed for parents who want to empower their children (ages 2-12) with practical tools to process and release negative emotions. Using a blend of mind-body techniques, you’ll learn how to guide your kids in using visualization and imagination as powerful tools for emotional regulation.

  • Understanding the Empath Within | 1-hour | In this insightful and empowering workshop, we’ll explore what it truly means to be an empath—someone who deeply feels the emotions and energy of others. Designed for those who identify as empaths or are curious about their heightened sensitivity, this session will provide clarity on the unique traits of an empath and offer tools to embrace this gift without feeling overwhelmed.

  • Email: journeyshypnosis@gmail.com to purchase